This is a treatment where the feet are gently massaged. The basis of reflexology is that there are points on every person’s feet, which correspond to parts of the human body. All of the organs of the body (heart, liver, lungs etc) and the different parts of the body (head, neck, shoulder etc) are reflected in your feet. A treatment typically lasts 60 mins.
In reflexology, pressure is applied to the point on the feet, which corresponds to the specific parts of the body. With the increased pressure, these parts become stimulated and this leads to increased activity and blood flow to these regions. The natural balance of the body is re-established, thus bringing about healing. A reflexology treatment typically lasts an hour but a shorter taster session can be arranged.
Many conditions can benefit from Reflexology – these include:
- Stress, Anxiety, Depression
- Back Pain
- Hormonal imbalances e.g. PMS, Menopausal symptoms
- Digestive disorders e.g. IBS
- Stress-related conditions
- Sleep problems
- Respiratory problems